Researchers have concluded Sprite helps the body metabolize alcohol by speeding up our ability to process aldehyde dehydrogenase (ALDH), the so-called culprit of hangover symptoms.
While experts are divided about the benefits of mixing exercise with a hangover, many believe that getting the blood pumping and the body moving is a good remedy. Research has found it gets the liver working faster to break down alcohol in the body and rid the body of those toxins.
Take a carrot, an apple, a slice of ginger and five ice cubes. Peel the carrot, cut it into pieces along with the apple.
Put all the ingredients in blender and mix. Pour into a tall glass and add a dash of lime.
Studies have also shown that fructose increases the rate at which the body gets rid of toxins while providing vitamins that help to replenish the system which has been drained by alcohol.